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Golden nuggets: Dietary advice you can trust from Team GB’s Head Nutritionist | Welcome and General | ConnectedCoaches

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Home » Groups » Welcome and General » blogs » Blake Richardson » Golden nuggets: Dietary advice you can trust from Team GB’s Head Nutritionist
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Emma Tomlinson, Dave Lawson and 1 other like this.
 

Comments (3)

  
Diddyditri
Di Murray said:

Good to enforce eat clean and healthy and question do you need a supplement. As coaches we need to instil good habits around food with athletes to allow them to make good choices. And we need to also educate parents too.

Not sure about the Sharapova reference!

10/05/17
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getofftheroaduk
Dave Lawson said:

Excellent article. The food champions website is an excellent place to direct athletes too initially. Making nutrition and healthy eating understandable to everyone is always beneficial instead of buzz words and advertising that only confuse and ultimately lead to poor choices.

02/06/17
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 · Blake Richardson likes this.
 
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Stampy

Excellent article, as a football coach the amount of times that i've seen parents drop their child off for training with a LITRE bottle of Lucozade Sport under their arm.
The said child takes a swig from the bottle and is "hyper" for 15-20 minutes of the session, before fading off as the sugar rush leaves their body...
They then run for the bottle, and take another long swig or two, and the cycle continues...... :)

12/07/17
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 · Blake Richardson likes this.
 
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