Click the cross to close this cookie notice. X
Add a hyperlink to the space navigation. You can link to internal or external web pages. Enter the Tab name and Tab URL. Upload or choose an icon. Then click Save.
Really insightful piece, loved the reference to Beyonce and the story of how she goes into the learning zone (critical analysis and reflection) following a performance.
Really worth a watch
like the comment 'we need to know when to seek the learning zone and when to see the performing zone'. I maybe spend too much time in the learning zone as a coach and need to reflect on how I might work differently in the performing zone.
also worth being more explicit in your planning and with the athletes about the purpose/approach being taken for the practice/session/game
It's very true what he says about creating 'low-stakes islands' in a chronic high-stakes environment. As coaches, it's so important to demonstrate to our athletes that even though we expect top performance at competitions, there is always a safe place for them to learn and improve in the practice sessions beforehand.
Just thought I would share that Eduardo and Jeremy Frith have linked up to share their thoughts on the above talk's relevance to sport and coaching. The blog Jeremy posted is here https://www.connectedcoaches.org/spaces/10/welcome-and-general/blogs/general/6622/learning-and-performance-zones-in-sports
As a new coach but an experienced runner, this was very useful.
UK Coaching is the brand name of registered UK Charity The National Coaching Foundation.
© Copyright The National Coaching Foundation, 2015, All rights reserved.
Registration Number 2092919 Charity Registration Number 327354
Registered Offices at: Chelsea Close, Off Amberley Road, Armley, Leeds, LS12 4HP
Homepage images ) Alan Edwards and Coachwise/SWpix?